Therapy is a collaborative and dynamic process; building a strong, trusting relationship is the core of our work together. You deserve to feel heard and understood, to have a partner in your healing who meets you exactly where you are. It’s through that foundation of mutual trust and understanding that real change can happen.

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What sets my style apart is my willingness to think creatively, compassionately, and from a stance of curiosity. Whether it’s integrating fidgit toys into grounding skills, weaving in storytelling or art, or using hands-on techniques to reframe old patterns, I aim to make therapy not just meaningful, but also exciting and empowering.

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At the same time, our work is deeply personal and grounded in your needs. No cookie-cutter solutions here—we’ll experiment, adjust, and find what aligns best with your goals. While therapy is serious work, it can be an energizing and inspiring experience too. You’ll find space to reflect, laugh, and even surprise yourself along the way.

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I’m here to help you face life’s challenges with fresh ideas and renewed confidence. Whether it’s navigating tough times, understanding more about yourself, or building new skills to move forward, I’m dedicated to giving you the tools and support you need in creative, compassionate ways that truly make a difference. Together, we can redefine what healing looks like and uncover the strengths already within you.